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BioDesign Recommends

A BioDesign Wellness Recommendation: Tampa’s MI40 Gym

Conditioning and transforming our bodies in the New Year is something most of us think about — with some of us actually getting into action. But at Tampa’s MI40 Gym, located just a stone’s throw from West Tampa’s Alessi Bakery, this Pollyannaish concept of “New Year / New You” just doesn’t meet muster.

And that’s because Ben Pakulski, MI40’s founder and owner, is a lifelong advocate of conditioning and body transformation. He’s not some fly-by-night personal trainer who just landed a cushy job at a local health club/meat market, where clients are told they can become lean and mean machines after just 30 days.

Nope. Ben is a purist when it comes to strength and conditioning, a mindset that enabled him to climb the ranks of the world’s best and highest achieving bodybuilders. For instance, in 2012, Ben was ranked the No. 1 bodybuilder in all of Canada, according to the International Federation of Bodybuilding and Fitness.

But before we tell you more about Ben and the remarkable health & fitness business he’s building right here in Tampa, let’s take a step back and discuss the benefits of a consistent exercise regimen.

The Benefits of Exercise

At BioDesign Wellness Center, we encourage all our patients to incorporate 30 to 60 minutes of daily exercise into their lives. Whether you walk, run, swim, ride a bicycle, lift weights, or engage in any other physically strenuous activity, your body and mind benefit in numerous ways, including the following: continue reading

Ready to take the first step to enjoying life again?

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Ready to experience the new you? Quickly fill out the form below or call us at 813-445-7770.

Save 20% on Stem Cell Therapy at BioDesign Wellness

Fill out the form below or call us at 813-445-7770 by July 31, 2018 to get this limited-time offer.